Age ain’t nothing but a number! Myths and Ageism Ron has spent the last 3 hours updating his resume, posting for jobs, and connecting with past colleagues on LinkedIn. His eyes… Continue Reading ›
How healthy is too healthy? Her day is consumed by caloric intake. She obsesses about the content of her meals and where it comes from. She spends 30 hours per… Continue Reading ›
7 things I do regularly to escape the stress of ‘Adulting’ If you’re like me, your life is as hectic, you’re bogged down with a 9-5 job, a part-time entrepreneur, you have a significant other or… Continue Reading ›
“He is the Jackie Robinson of football” | Fritz Pollard’s story When it comes to Professional Black pioneer athletes, we think of Paul Robeson and Jesse Owens for track, Michael Jordan and Julius “Dr. J” Erving… Continue Reading ›
Please! Don’t be the next #hurtbae… The latest sensation to take Twitter by storm is the #hurtbae video that went viral during the same day we set aside to show our… Continue Reading ›
6 ways to escape victimhood in 2017 It’s a new year Beloveds, and this will be the year where we as a people choose to emphatically stand up and say NO to… Continue Reading ›
The nutrition approach | How to eat to change your physique “You are what you eat” Whether your goal is to lose weight, burn fat or to build muscle mass, what you eat will ultimately determine… Continue Reading ›
We have to give HBCU “Hidden Gems” a chance to shine Despite their athletic contributions and the joy they bring to their respective universities, most Historically Black College University (HBCU) American football players often go unnoticed… Continue Reading ›
Intellectual Disability Is No Joking Matter! Man and Woman engaging in playful conversation in a resturant: “ Stop it!… You are acting retarded!” Man: Over come with laughter Waitress: “ Miss,… Continue Reading ›
The 5 things you absolutely need to STOP doing, for an incredible 2017 Make these New Year’s “DONT’S” among your top priorities in 2017. Stop feeling obligated to say “YES” all the time. It’s alright to say “NO!” Sometimes… Continue Reading ›
EXCLUSIVE: Meet Great British Bake Off Star, Benjamina Ebuehi Who is Benjamina Ebuehi? Benjamina graduated with a First class degree in Economics from the University of Leicester. She recently found fame as a contestant… Continue Reading ›
8 Things you need to know before you say, “I DO!” Redefine marriage! Begin to see marriage as an act: “Mar ‘D’ Rage”. . Consider that the word “mar” means to spoil or render less useful.Anger… Continue Reading ›
Rio2016 recap| Simone Biles is #blackgirl magic personified The women’s gymnastics all around individual final was said to be one of the most enthralling events of the summer Olympics. It was a glorious day of… Continue Reading ›
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