Check-In with Yourself: Why is it so important to me? “Are you okay?” That is a question that I get frequently and it is usually the one I am the most hesitant to answer. My… Continue Reading ›
Self-Care: More than Incense and Face Masks The subject of self-care has become a significant topic of conversation recently. While exploring what self-care entails for me, I realized that the most popular… Continue Reading ›
Just-In-Time: How the Justin J. Davis Foundation is Promoting Healthy Hearts A young man, determined to use his story to help save the lives of others, Justin Davis, epitomizes what it means to have a huge… Continue Reading ›
Millennials may have mastered the art of Manifestation… Being a millennial is interesting. We are the group of young adults who are finally experiencing that fresh scent of “the real world.” However, there… Continue Reading ›
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