Living with ADHD and the need to seek help “I am a walking, breathing mirage. No one knows how difficult it is to keep everything up.” Through a tearful conversation, this is how Janie… Continue Reading ›
Olivier Noel: The Union of Medicine, Science and Entrepreneurship Olivier Noel is a scientist, entrepreneur and healthcare professional in training. As someone who is interested in creating things that make systems more efficiently, while… Continue Reading ›
Homecoming for the Ages: The Return of Chris Webber For many college alumni, homecoming is a fascinating time. For many, they are able to catch up with old professors who motivated them, reminisce with… Continue Reading ›
Self-Care: More than Incense and Face Masks The subject of self-care has become a significant topic of conversation recently. While exploring what self-care entails for me, I realized that the most popular… Continue Reading ›
Trust your Gut: Keys to Digestive Health Remember the last time something happened and you had that feeling in your gut that convinced you to do one of 2 things…Fight or Flight.… Continue Reading ›
OPINION | Derek Rodgers: What’s wrong with winning? When is winning wrong? As a child, I grew up in a very competitive neighborhood. The city public schools that I attended were also competitive.… Continue Reading ›
Discover the real you: The benefits of personality testing Without question each of us are unique individuals with our own ways of thinking and behaving. Our experiences shape us. From the time that we… Continue Reading ›
From bedside to body goals – Tricia Floyd’s story You’ve seen so many at this point. Whether it’s been on Instagram, Facebook or some other social media platform you can’t go too far without… Continue Reading ›
Mental health illnesses exist, so now what? Eat healthy, exercise daily, get a checkup every few months. We have all heard this time and time again- from our parents and loved ones,… Continue Reading ›
Throwback: 2018 NBA All-Star Game With the second half of the NBA season underway, it’s only right to recap the league’s All Star Weekend (ASW), the biggest weekend of the… Continue Reading ›
Admit What You Did Wrong Too: Holding Yourself Accountable Cognitive dissonance is the theory which explains the inconsistency between two thoughts. In other words, when attitudes and behaviors begin to conflict with one another.… Continue Reading ›
A Millennial’s Guide To Self Reflection Self-reflection is a concept I never knew too much about, and I still don’t. It’s definitely one of the most difficult things I’ve had to… Continue Reading ›
3 Life Practices that will help you Create Balance in 2018 With our fast-paced lifestyles and many responsibilities, it’s important to create balance. We must understand that spending too much energy in one area of our… Continue Reading ›
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