Check-In with Yourself: Why is it so important to me? “Are you okay?” That is a question that I get frequently and it is usually the one I am the most hesitant to answer. My… Continue Reading ›
Living with ADHD and the need to seek help “I am a walking, breathing mirage. No one knows how difficult it is to keep everything up.” Through a tearful conversation, this is how Janie… Continue Reading ›
Suicide by the Numbers: Why it Needs to Keep Being Discussed Suicide. The word evokes feelings of fear, abandonment, pain, and guilt for both the persons choosing to die by suicide, and for the family and… Continue Reading ›
No Judgement Zone: Mental Health and the Black Community Jada Pinkett Smith, Willow Smith, and Adrienne Banfield-Norris are the hosts of the Red Talk Table, a new online talk show that talks about a… Continue Reading ›
TBH, being a Millennial is lit right now… Growing up there wasn’t much representation when it came to people being open about their struggles with mental health, body acceptance, loving oneself as there… Continue Reading ›
A Purpose Greater Than Self – Sean Powell Most people fall into two categories. There are those who knew exactly what they wanted to be and what they wanted to do with their… Continue Reading ›
VIDEO: Charlamagne Tha God finds out what triggered Kanye’s tweets Kanye West has recently gotten back on Twitter and he has been expressing himself in a very bold and somewhat different manner. Many have been… Continue Reading ›
Mental health illnesses exist, so now what? Eat healthy, exercise daily, get a checkup every few months. We have all heard this time and time again- from our parents and loved ones,… Continue Reading ›
No, you can’t just pray it away Seriously, what is it with black people and mental health? As a community we tend to brush off or ignore problems when it comes to… Continue Reading ›
6 ways to escape victimhood in 2017 It’s a new year Beloveds, and this will be the year where we as a people choose to emphatically stand up and say NO to… Continue Reading ›
Intellectual Disability Is No Joking Matter! Man and Woman engaging in playful conversation in a resturant: “ Stop it!… You are acting retarded!” Man: Over come with laughter Waitress: “ Miss,… Continue Reading ›
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