Our 5 most popular feature of 2018 From the ups-and-downs of 2018, M-Lifestyle has documented new up-and-coming figures in this generation. Featured articles showed readers that all is possible with hard work… Continue Reading ›
Go Out With A Bang: End Of Year Resolutions Yes, you read that right – end of the year resolutions. There are only a few weeks left of 2018 so why not go out… Continue Reading ›
Mukbangs: Glorifying Eating on Camera to Make a Quick Buck I find myself watching YouTube more than Netflix or Hulu. Whether it be beauty videos, movie reviews, live streams of video games, or the random… Continue Reading ›
Trust your Gut: Keys to Digestive Health Remember the last time something happened and you had that feeling in your gut that convinced you to do one of 2 things…Fight or Flight.… Continue Reading ›
From bedside to body goals – Tricia Floyd’s story You’ve seen so many at this point. Whether it’s been on Instagram, Facebook or some other social media platform you can’t go too far without… Continue Reading ›
A Millennial’s Guide To Self Reflection Self-reflection is a concept I never knew too much about, and I still don’t. It’s definitely one of the most difficult things I’ve had to… Continue Reading ›
Just-In-Time: How the Justin J. Davis Foundation is Promoting Healthy Hearts A young man, determined to use his story to help save the lives of others, Justin Davis, epitomizes what it means to have a huge… Continue Reading ›
7 Simple Tips To Emotional Wellness For Millennials On a scale of 1-10, how stressed out are you? It’s amazing how many people think stress is something you can just burn off at… Continue Reading ›
“Drums in the Garden” event will promote urban farming in RVA RICHMOND, VA – Some of the best advice you’ve ever received has probably come from your mother or your doctor: “Eat your fruits and vegetables,… Continue Reading ›
The nutrition approach | How to eat to change your physique “You are what you eat” Whether your goal is to lose weight, burn fat or to build muscle mass, what you eat will ultimately determine… Continue Reading ›
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